WML: How to Stop Biting Nails

As I mentioned previously, I’ve had some success with stopping nail biting.

I did not really start biting nails on my own. I picked it up from one of my childhood friends. You know, peer pressure. In fact, it was the same friend that cost me that front tooth which I will be replacing with an implant now. Two things to remember him by. Grrr.

I analyzed my nail biting and came up with the following conclusions:
a) I usually start biting a nail that is longer then the rest, has overgrown cuticle or jagged edges.
b) I bite my nails more when my hands are dry

Ok, so here’s how I stopped:

I went to a Dwayne Reed drugstore and bought myself a whole bunch of manicure stuff: